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Papers On Recreational Sports, Sports Medicine & Athletic Fitness
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Nutrition and Athletic Performance
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A 5 page research essay exploring the role of nutrition in athletic performance. Discussion includes the value as well as potential detrimental effects of fat and carbohydrate loading, hydration, vitamins and minerals. Suggestions given regarding intake of these elements. Bibliography includes 6 references.
Filename: Athletes.rtf

Orthopedic Sports Medicine
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A 16 page paper discussing the state of evolution of orthopedic sports medicine. It often carries the remnant of the skepticism of years past, when those involved just seemed not to fit anywhere. The physicians involved in orthopedic sports medicine often were looked on as M.D.s that simply couldn't compete in the world of 'real' medicine, and the lay people involved as trainers and support personnel to the performing athletes were regarded as would-be athletes with the same disabilities. But times are changing. Orthopedic sports medical practitioners are being viewed as competent as any other M.D. in any other specialty, and sound research is contributing to the overall well of knowledge regarding injury, treatment options and patient outcomes. Bibliography lists 12 sources.
Filename: Sportmed.wps

Shoulder Injuries & Sports Injuries / Common Injuries, Evaluation and Treatment
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A 10 page paper that provides an overview of the problem of shoulder injuries in sports medicine, and evaluates current treatment options as well as prevention models. Bibliography lists 6 sources.
Filename: Shoulinj.wps

The Kinesiology Of Bowling
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A 5 page paper that provides an overview of the kinesiology of bowling, including a look at the sagittal view, extension, flexing, eccentric and concentric movements, and the relationship between the bones and muscles during the game. Bibliography lists 10 sources.
Filename: Bowling2.doc

Physical Therapy: Health Trends
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8 pages in length. Within the world of physical wellness, there are two very different approaches to the same goal: holistic and allopathic. The two vastly diverse programs offered around the world provide similar benefits; however, it is the road taken to achieve these benefits that greatly differ. Allopathic medicine is geared more toward the traditional, pharmaceutical therapy that has sustained throughout the centuries. Holistic medicine, on the other hand, utilizes a whole body, noninvasive approach to aid in the body's recuperation. Granted, both entities have their specific place within the innerworkings of overall wellness, yet their diversity maintains them as separate practices. The writer discusses that current trends, however, are showing a voluntary merging of the two applications to work toward a comprehensive approach to physical therapy. Bibliography lists 6 sources.
Filename: TLCphys.doc

“Energy systems and training programmes in baseball”
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An eight page paper which looks at the specific requirements of baseball with regard to the training and fitness programmes undergone by athletes and the way in which the management and balance of energy systems for baseball players is different from that of athletes who participate in other sports. Bibliography lists 6 sources
Filename: JLBaseball.rtf

A Annual Soccer Training Plan: Pre-Season, Late Pre-Season, In-Season, and Closed-Season
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A 6 page training plan for an under-sixteen youth club. The author includes psychological, technical, tactical, as well as physiological considerations in each of the four phases of annual soccer training. Bibliography lists 2 sources.
Filename: PPsoccer.rtf

A Comparison of Boxing and Ultimate Fighting
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This 3 page paper compares and contrasts these two controversial sports. Research is provided to support the assumptions. Bibliography lists 2 sources.
Filename: SA751box.rtf

A Comparison of Traditional and Nontraditional Exercises
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This 5 page paper provides an overview of five traditional and five nontraditional exercises. Each is discussed in terms of calorie burning as well as health benefits. Traditional exercises discussed are Running, Calisthenics, Swimming, Golf and Walking, and the nontraditional are Kickboxing, In-Line Skating, Stair Climbing, Tai Chi and Yoga. Bibliography lists 4 sources.
Filename: SA242X.rtf


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